Grocery Shopping Tour / Pantry Makeover
A pantry makeover is similar to an annual spring cleaning – out with the bad, toxic ingredients, in with the good, healthy alternatives! The purpose of a pantry makeover is to help bring awareness to your current food choices and to make space for our grocery shopping tour to purchase healthier options.
Our Virtual Grocery Shopping Tour and Pantry Makeovers are perfect for anyone who is ready for a fresh new start in the kitchen. Get ready to toss out the old and bring in the new.
What will you learn:
- How to choose foods that will help you prepare quick, tasty meals while addressing dietary concerns.
- How to buy quality products while learning what ingredients to avoid and which ingredients to look for.
- How to replace ordinary comfort foods with healthier versions of the same.
- How to confidently navigate the grocery store
- How to easily understand food labels and health claims
- How to identify the food additives, chemicals and other toxins in your food
- The truth about what you have been eating and how to make healthier choices
- Healthier food option and ways to incorporate them into your daily diet
- About safe non-toxic home cleaning products and beauty products
- To become a conscious consumer
And just like that, you will be equipped with tools and resources to help you shift into living a healthier Plant-Based Lifestyle.