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Obesity is a pretty big problem right now. It’s not just some small blip on the radar, it is pretty bad as a matter of fact. Don’t believe me? Here are some shocking numbers In the last 16 years, obesity has increased at alarming rates.  39 states have seen an increase in obesity of between 50- 80%. …

When we think of people who have made incredible contributions to the world we often think of Martin Luther King Jr. Malcolm X, Harritt Tubman, etc.  These are all people who didn’t have to make a difference in the lives of others but they chose to.  It filled a need in them.“ One good thing…